DANCE * CHANT * SWEAT * AWAKEN
Introducing Kathak Yoga-the new Zumba for the Soul!
A moving meditation fusing classical Indian dance, rhythm, and EDM energy. A modern twist by Dr. Suparna Saha, Miss Tourism USA Universe, on a method created by her late Kathak Guruji, Pundit Chitresh Das.
It's Not Just Exercise, It's Exorcism!
What Is Kathak Yoga?
Kathak Yoga is a moving meditation: a sacred fusion of classical Indian dance, singing, rhythm, and mindfulness. that turns movement into prayer. Every stomp, every spin, every syllable becomes an offering.
Unlike traditional yoga that holds poses, Kathak Yoga flows through them, blending ancient storytelling footwork with modern EDM energy.
This is yoga you can feel in your heartbeat- a trance-like experience designed to ignite joy, heal trauma, and elevate your vibration.
Suparna's Vison
Created by Dr. Suparna - Miss Tourism USA Universe 2024, medical doctor, and Kundalini yoga instructor, inspired by her Kathak Guruji Chitresh Das, Kathak Yoga bridges the gap between the spiritual and the sensual, East and West, tradition and transformation.
Key Elements
Kathak Footwork
Rhythmic percussive steps synced to the heartbeat of EDM and tabla.
Mantra Singing
Participants sing short mantras or affirmations to deepen focus.
Breathwork Integration
Every movement follows a conscious breathing pattern.
Mindful Flow
Designed to induce a meditative, ecstatic state.
Music Fusion
Classical Indian + high-energy EDM - from bansuri to bass drop.
Class Vibe
Imagine:
You're barefoot wearing your Born of Fire activewear. Lights dim, the bass drops, your ghungroos ring. You move in rhythm, chant a mantra, feel your pulse sync with the beat. The room becomes a collective heartbeat. No ego, just energy.
Our Classes
Currently offering pop up classes at various gyms and studios. Stay tuned for updates!
Yoga N Chill
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